Spinach-Artichoke Dip Quiche

I love artichoke dips. Love them. Like Hot Artichoke & Pepper Cheese Dip or Spinach-Artichoke Cheese Dip, but when there needs to be an actual meal with protein I thought a quiche version would be nice. My friend Carlota gave me wonderful advice and the result is amazing. I’m sharing the final recipe with you in case you too can’t get enough spinach-artichoke dip in your life.

Spinach artichoke dip quiche with a flaky crust. #quiche #spinach #artichoke #spinachartichokedip #eggs #vegetarian #food #foodstagram


Spinach-Artichoke Dip Quiche

Makes one normal-sized quiche. Crustless for gluten-free.

2 eggs, lightly beaten
1 1/2 cups plain Greek yogurt
1 cup shredded cheese or cream cheese
Pinch of salt and freshly ground black pepper
1 cup spinach (drained of excess liquid)
1 cup coarsely chopped artichoke hearts
Butter to grease pan

  1. Preheat oven to 350F or 175C.
  2. Grease pan with butter. If you decide to use a crust, have it pre-blind baked. But this recipe skips the crust to make it gluten-free.
  3. Mix the eggs, yogurt, and cheese together. Add the salt and pepper. Fold in the spinach and artichokes. Pour into the quiche pan. Optionally add a sprinkling of extra cheese to the top.
  4. Bake for 40–50 minutes.

The humble but perfect spinach-artichoke quiche. Inspired by spinach-artichoke dip, but healthier. I used @gleniskinsta and local eggs. #quiche #baking #spinach #artichoke #popeyeeatsquiche

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